Who, What, Why Are You?
at Humanship UK
Who are you, and how do you know?
Welcome to our flagship coaching programme designed to help you rediscover your true self. If you feel lost, buried under the pile of different hats you have been wearing or want to master the art of understanding yourself, this program is for you!
Success Stories
I’m 19 and didn’t think it would be useful. I probably wouldn’t have signed up if I didn’t know Zoe. I would never have normally paid in this situation. However, after doing it, I would definitely do it again, I’d pay for it.
You reminded me that I need to pay attention to the words I’m using, and take a step back and just listen to understand rather than respond. The timeline did help me massively for sure, and these skills, the set of skills [character strengths], made me realise how I can work with them, and how will they then benefit me.
Ego states make so much sense.
There is nothing I least enjoy, it became a bit of the highlight of the week for me. I am definitely more positive about myself and that has come from this course.
I learnt that what I do matters and how I am matters. So I need to give myself a bit more time, and leeway.
I’m really grateful that I learned about these ego states, it’s been really good.
Why Choose Who, What Why Are You?
Self Discovery
Learn things about yourself that you’ve forgotten or never knew.
Clarity and Focus
Get focused on your intentions, strengths, and successes.
Connection
Build meaningful connections with others on a similar path to self-discovery.
Personal Growth
Engage in continuous personal development that fosters growth and self-improvement.
Empowerment Through Self-Discovery
What to Expect
Who, What, Why Are You? Programme
Our 6-session Group Programme includes:
- Setting Clear Intentions: Begin your journey by establishing clear, meaningful intentions.
- Timeline Work: Reflect on past successes and challenges and recognise how they have shaped you.
- Strengths Practice: Engage in positive psychology-based activities to identify and enhance your strengths.
- Reflective Learning: Take time to reflect on your learning and growth throughout the program.
- Needs and Boundaries: Understand your needs and learn how to set boundaries to ensure they are met.
- Thriving: Apply your insights to thrive personally and professionally.
Frequently Asked Questions
What are the benefits of this program compared to 1:1 sessions?
The obvious benefit is cost. Group coaching is much cheaper than 1:1 (1:1 coaching will cost a minimum of £650 for six sessions). Another advantage is that you have all the wisdom in the room to draw from. When you hear others’ stories, it can help you get a greater understanding of yourself and help you feel like you are not alone.
How long is each session?
Each session lasts approximately 2.5 hours, but it will depend on how many people are in the group. We will only have a maximum of 6 participants at any time, but the sessions may be slightly shorter if there are fewer than 6.
All sessions are conducted via Zoom.
When does the next programme start?
The next start dates are May 6th, 2025, and June 5th, 2025. Sign up for our mailing list to stay updated with the coming start dates, other services and exclusive content.
How much does the programme cost?
Your investment for this 6-session program is currently £397, which can be paid in full or in two installments.
How much time will I need to spend on the programme between sessions?
Work between sessions should take no more than one hour, but of course, you are welcome to spend more time if you choose.
What if I can't make it to one of the sessions?
Each session builds on the previous; please commit to being present for each meeting. All sessions are conducted online and will be recorded, so if you cannot attend for one week, you will be sent the recording so you can catch up.
Will this program be run face-to-face?
Yes! We love working face-to-face and will happily run an in-person event; however, we need at least six people to make it work. Please contact us if you have a group you think will benefit from attending.
Is this program suitable for organisations?
Yes! This program can be adapted to a three-day intensive course, or you can simply have your team attend weekly sessions. Contact us to discuss your needs.
If you would like any further information, please get in touch.
GET STARTED TODAY, LIMITED SPACES AVAILABLE!
Our programme is designed to be intimate and impactful, so spaces are limited.
Don’t miss your chance to transform your life!
Apply for the 'Who, What, Why Are You?' programme today.
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