Room Based Solutions

About

Delving into the realm of the unconscious mind, hypnotherapy offers a unique gateway to your personal transformation. This therapeutic technique isn’t just about the stereotypical swinging pendulum; it’s a scientifically backed method that helps you harness the power of your mind.

Some standout benefits of hypnotherapy include:
• Stress reduction
• Improved sleep patterns
• Enhanced self-esteem
• Pain management
• Assistance with breaking addictive habits

Actually, the list of benefits is too long to write in full!

Hypnotherapy is a conduit for profound change, enabling individuals to rewrite their internal narratives, overcome deep-rooted fears, and foster a more positive, focused outlook on life. As you seek a holistic approach to mental and physical well-being, hypnotherapy stands out as a path towards inner harmony and balance.

Pricing

Private 1:1 session £100

Subsidised 1:1 sessions £45

1:1 sessions last approximately 1hr

About

In the bustling tapestry of modern life, positive psychology coaching emerges as a route to hope and transformative potential. This coaching approach doesn’t merely focus on remedying flaws or navigating through life’s challenges; instead, it emphasises nurturing strengths, amplifying well-being, and fostering a flourishing life. Rooted in scientific research, positive psychology coaching brings to light the innate potential you hold.

Among its myriad benefits, this coaching strategy:

• Enhances resilience
• Bolsters life satisfaction
• Magnifies personal strengths
• Lays a foundation for achieving meaningful goals

In a world where mental and emotional well-being is paramount, positive psychology coaching provides the tools and perspectives to elevate your life journey to new horizons of fulfilment and purpose.

Pricing

Private 1:1 session £100

Subsidised 1:1 sessions £45

1:1 sessions last approximately 1hr

We also offer group coaching programs, please get in touch for more information.

About

In the dynamic ecosystem of the corporate world, Organisational Positive Psychology Coaching (OPPC) emerges as a transformative approach, revolutionising workplace dynamics and productivity. Unlike traditional organisational strategies that often focus on problem-solving and deficit correction, OPPC emphasises the cultivation of strengths, promotion of well-being, and fostering of positive organisational cultures.

The benefits of this proactive approach include but are not limited to:
• Teams report heightened creativity
• Improved collaboration
• Reduced workplace stress
• Reduction in presenteeism
• Cultivates positive leadership traits
• Enhances employee engagement
• Boosts overall organisational resilience.

As businesses navigate the challenges of the 21st century, OPPC serves as a compass, guiding them towards sustainable success and holistic employee well-being.

Pricing

Organisational Positive psychology coaching programs are built to your specific needs and budget. Please contact us for more information about how we can help you and your workforce flourish.