November 6, 2024
Unlock Greater Self-Awareness with This Simple Mind Hack
Have you ever snapped at someone for no real reason or felt like a kid again during an argument? These moments may be your inner Parent, Adult, or Child speaking. By understanding these “ego states,” you can gain a new level of self-awareness, reducing stress and improving your well-being and mental health. This simple mind … Unlock Greater Self-Awareness with This Simple Mind Hack
