Coaching / Therapy / Horse-assisted Learning
Unlock Greater Self-Awareness with This Simple Mind Hack
Have you ever snapped at someone for no real reason or felt like a kid again during an argument? These moments may be your inner Parent, Adult, or Child speaking. By understanding these “ego states,” you can gain a new level of self-awareness, reducing stress and improving your well-being and mental health. This simple mind … Unlock Greater Self-Awareness with This Simple Mind Hack
Unlocking the Power of Character Strengths for Personal and Business Growth
While hard skills and knowledge are important, understanding and leveraging your character strengths can have a deep and lasting impact. Rooted in positive psychology, character strengths such as humour, creativity, perseverance, and kindness are traits that help individuals gain greater self-awareness, confidence, self-esteem, inspiration and overall success. Leveraging character strengths for personal and business growth … Unlocking the Power of Character Strengths for Personal and Business Growth
Love in Everyday Life: Embracing Positivity and Connection
Introduction Love is a powerful and versatile emotion extending beyond romantic relationships. It is a force found in everyday life, enriching our existence and shaping our interactions with the world. Here we will explore the many facets of love as it manifests in different forms daily, through the lens of positive psychology. Self-Love The foundation … Love in Everyday Life: Embracing Positivity and Connection
My Journey with Humanship UK: A Year of Horses, Healing, and Hope
From Registration to Launch – What a Year It’s Been!” A Year of Learning Back in April 2023, something magical happened. Humanship UK officially came to life as a not-for-profit organization. Little did I know that the year ahead would be an incredible rollercoaster ride filled with lessons, growth, and heartwarming moments. From day one, … My Journey with Humanship UK: A Year of Horses, Healing, and Hope
Discovering the Magic of Equine Connection
Introduction We live in a world often defined by deadlines and digital screens, but the truth is nature has an unparalleled ability to heal and inspire. At Humanship UK, we’ve discovered that the transformative magic of Equine Facilitated Learning extends beyond the experience itself, through connection, healing, and self-discovery that transcends the boundaries of conventional … Discovering the Magic of Equine Connection
The Transformative Power of Equine-Facilitated Learning and Development
In a world where personal growth and emotional well-being are highly sought after, alternative approaches to traditional therapy are gaining traction. As someone who is passionate about helping people and has a love of horses, it made sense for me to explore the science-backed reasons behind the effectiveness of Equine Facilitated Learning and Development (EFLD). … The Transformative Power of Equine-Facilitated Learning and Development
Embrace Nature’s Healing Embrace: Benefits of Outdoor
Introduction In a fast-paced world where the demands of daily life often take precedence, finding solace and healing can seem elusive. For anyone navigating the complex landscape of anxiety, depression, and the fear of external judgment, a powerful avenue toward restoration lies in the arms of nature itself. Outdoor coaching, an innovative approach that marries … Embrace Nature’s Healing Embrace: Benefits of Outdoor
